Date and time is TBD
|Location is TBD
Cultivating Boundaries Workshop: A Holistic Journey to Personal Power
Explore the power of boundaries in our immersive workshop, integrating somatic practices, and EFT (Emotional Freedom Techniques). Join us to cultivate resilience and reclaim your personal power.
Time & Location
Date and time is TBD
Location is TBD
About the event
Join us for an immersive workshop focused on exploring and strengthening personal boundaries through a blend of somatic practices, energy healing, Reiki, sound healing, and Emotional Freedom Techniques (EFT). Throughout this transformative journey, participants will delve into the interconnectedness of mind, body, and spirit, gaining invaluable insights and tools for navigating life with greater clarity, authenticity, and resilience. Facilitated by Bree Pollard and Line Perreault.
Workshop Components:
Somatic Practices: Through nervous system regulation techniques, breathwork, gentle movement, energy practices and mindfulness exercises, participants will learn to reconnect with their bodies and tune into the subtle signals of discomfort and ease. Somatic awareness forms the foundation for establishing healthy boundaries and honoring personal limits.
Emotional Freedom Techniques (EFT): Utilizing the principles of acupuncture without needles, EFT involves tapping on specific meridian points while focusing on challenging emotions or beliefs. This powerful yet gentle technique helps to release energetic blockages, reframe limiting…