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Available Online

Soma+IQ Breathwork Reset

Short 30-minute guided Reset to regulate the nervous system regulation and reduce stress.

45 min
88 Canadian dollars
Online

Service Description

Somatic Breathwork is a transformative practice that integrates conscious breathing techniques with somatic awareness to regulate the nervous system, reduce stress, and enhance overall well-being. By mindfully engaging with the breath and exploring bodily sensations, individuals can release tension, cultivate inner peace, and foster a deeper connection with themselves. This transformative practice promotes relaxation, mental clarity, and personal empowerment, providing a pathway to greater well-being and connection.


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.


Contact Details

  • (705) 806-8788

    breepollard@somawaveswellness.ca


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