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Sat, May 25
|Metamorphosis
SomatIQ Breathwork: Journey Session
Somatic breathwork reconnects the power of the mind to the innate wisdom of the body. It safely identifies and addresses undigested emotions and physical tension that may be dormant in the body
Time & Location
May 25, 2024, 2:00 PM – 4:00 PM EDT
Metamorphosis, 26 Meehan St, Capreol, ON P0M 1H0, Canada
About the event
Join us at Metamorphosis Creative Transformation Studio in Capreol Saturday, May 25th at 2pm for a guided SomatIQ Breathwork Jouney Session by Bree Pollard. Bree is a certified SomatIQ Breathwork Practitioner that studied in the Soma+IQ Method through Somatic Release and Arizona state University.
What can I gain from a SomatIQ Breakwork Session?
Increased Resilience: Participants confirm increased resilience to external stressors. Transformed Relationships: Many report transformed dynamics in personal relationships. Emotional Regulation: Improved emotional regulation after sessions. Self-Awareness: Enhanced self-awareness and introspection. Heightened Energy: Participants experience heightened energy and vitality.
It would be an honour to hold space for you, and we look forward to seeing you at Metamorphosis Creative Transformation Studio in Capreol Saturday, May 25th at 2pm.
The Soma+IQ™ Method: Our trademarked method of somatic breathwork reconnects the power of the mind to the innate wisdom of the body. Rooted in neuroscience, our approach combines somatic-based breathwork, bodywork, and coaching techniques. It safely identifies and addresses undigested emotions and physical tension that may be dormant in the body. By developing somatic sensing skills, individuals move toward clarity and authentic alignment.